gwoodyjr's Journal, 02 March 2012

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313.0 lb Lost so far: 27.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
455 kcal Fat: 0.48g | Prot: 6.83g | Carb: 102.41g.   Breakfast: Light Fat Free Blackberry Yogurt, Fat Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Orange Juice . Snacks/Other: Small Conversation Hearts, Chewing Gum (Sugarless) . more...
steady weight

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