Weigh In record (no journal entry) for 02 March 2012
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270.2 lb
Lost so far: 0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1805 kcal
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Fat: 61.25g | Prot: 70.50g | Carb: 245.50g.
Lunch: Diet Coke, Barbeque Sauce, Chicken McNuggets (6 Pieces), Cheeseburger, French Fries (Medium). Dinner: Macaroni and cheese (Phineas and Ferb), Prepared Yellow Mustard, Reduced Sugar Ketchup, 98% Fat Free Hot Dogs, Lite Hot Dog Buns. Snacks/Other: Khaos Energy Juice. more...
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3423 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 12 hours, Desk Work - 5 hours and 30 minutes. more...
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losing 7.0 lb a week
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