tahiriqbal1's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
194.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
1105 kcal Fat: 57.92g | Prot: 52.12g | Carb: 98.48g.   Breakfast: oil, eggs. Lunch: Oranges. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cookie, Chicken Breast, Chicken Soup. more...
2699 kcal Activities & Exercise: Sleeping - 9 hours and 41 minutes, Resting - 2 hours and 46 minutes, Desk Work - 6 hours and 22 minutes, Exercise machine (slow) - 11 minutes, Sitting - 5 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tahiriqbal1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.