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morn of day 5
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129.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1239 kcal
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Fat: 73.10g | Prot: 70.44g | Carb: 81.17g.
Breakfast: Apples. Lunch: 97% Fat Free Sliced Honey Ham, American Pasteurized Prepared Cheese Product, White Bread. Dinner: Beef Curry. more...
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losing 1.4 lb a week
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