Weigh In record (no journal entry) for 02 March 2012
|
182.1 lb
Lost so far: 4.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2012:
|
2280 kcal
|
Fat: 74.20g | Prot: 62.18g | Carb: 342.48g.
Breakfast: Thanks-A-Lot Chocolate Cookies, cheerios, greek pomegranate yogurt, low fat yogurt, apple, kiwi, banana. Lunch: french fries, bacon, grilled cheese. Snacks/Other: Berries, haribo gummi bears. more...
|
|
2680 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Bicycling (moderate) - 13/mph - 1 hour and 6 minutes. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Upton OGoode's weight history
|