Jeff-40's Journal, 02 March 2012

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Weigh In record (no journal entry) for 02 March 2012

234.0 lb Lost so far: 2.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:

674 kcal

Fat: 44.78g | Prot: 62.14g | Carb: 1.16g. Breakfast: Egg, Grilled Chicken. Lunch: Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). more...

2597 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 10.5 lb a week

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Jeff-40's Journal, 02 March 2012

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