WhatKatieDid's Journal, 19 May 2017

158.8 lb Lost so far: 3.4 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 60.46g | Prot: 60.91g | Carb: 168.65g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tortilla Corn Chips, Tesco Houmous, Halloumi Cheese, Tesco Chicken Wrap. Dinner: KFC Fillet Burger. more...

2113 kcal

Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...