WhatKatieDid's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
160.2 lb Lost so far: 2.0 lb.    Still to go: 20.2 lb.    Diet followed N/A.

Diet Calendar Entries for 15 May 2017:
1682 kcal Fat: 64.02g | Prot: 79.73g | Carb: 188.94g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Pret A Manger Tuna Melt Toastie. Dinner: Tesco Italian Garlic Dough Balls, The English Provender Co Caramelised Red Onion Chutney, Sainsbury's Somerset Goat's Cheese, Tesco 3 Cheese Bread. Snacks/Other: Tesco Edamame Beans, Passion Fruit. more...
2073 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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