WhatKatieDid's Journal, 09 May 2017

161.4 lb Lost so far: 0.8 lb.    Still to go: 21.4 lb.    Diet followed N/A.

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1939 kcal

Fat: 68.96g | Prot: 77.52g | Carb: 246.07g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Co-Op Red Thai Chicken Curry & Rice, Wagamama Gyoza. Dinner: Co-Op Truly Irresistible Chicken Pesto Rosso & Strozzapreti Pasta. Snacks/Other: Cherry Tomatoes, Tesco Edamame Beans, Apples, Kinder Bueno. more...

2029 kcal

Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 15 hours and 40 minutes. more...