Weigh In record (no journal entry) for 02 March 2012
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159.2 lb
Lost so far: 50.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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540 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 83.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: BBQ Chopped Chicken Salad (Half). Snacks/Other: Ritz Snack Mix (100 Calorie Packs), Healthy Harvest Peach Medley. more...
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losing 2.3 lb a week
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