SinceAmillion's Journal, 02 March 2012

I'm surprised by how little I've lost. My activity level for the past week has been extremely high, and I've kept track of my intack very closely. I'm not discouraged. At least I'm seeing some progress.

219.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1724 kcal

Fat: 23.51g | Prot: 87.21g | Carb: 256.16g.   Breakfast: 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal, Coffee (Brewed From Grounds). Lunch: Turkey & Cheese Sandwich (Regular). Dinner: 12" Turkey Breast. Snacks/Other: White Table Wine, Cough Drops, Apples, Apples. more...

2681 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...