Weigh In record (no journal entry) for 02 March 2012
|
140.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
426 kcal
|
Fat: 11.93g | Prot: 57.86g | Carb: 21.03g.
Breakfast: 100% Whey Protein Fuel - Chocolate Surge, Whole Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thejohnfreeman's weight history
|