Weigh In record (no journal entry) for 02 March 2012
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226.8 lb
Lost so far: 18.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2012:
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1503 kcal
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Fat: 107.79g | Prot: 96.07g | Carb: 33.69g.
Breakfast: splenda, coffee, cream. Lunch: pepperoni, cheddar, water, Atkins chocolate chip cookie dough. Dinner: cream cheese, smart balance, sour cream, pure whey, Atkins muffin in a minute, old bay seasoning, cod, parmesan. Snacks/Other: protein mousse. more...
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steady weight
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