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Feeling super great!! Lots of energy!!
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164.0 lb
Lost so far: 10.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1646 kcal
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Fat: 83.10g | Prot: 70.09g | Carb: 156.61g.
Breakfast: Organic Rice Milk, kale, 100% Liquid Egg Whites. Lunch: DRY ROASTED SUNFLOWER SEEED KERNELS, DRY ROASTED SUNFLOWER SEED KERNELS, OATMEAL. Dinner: Waffle Potato Fries (Medium), Ketchup, Honey Roasted BBQ Sauce, Chargrilled Chicken Club Sandwich. more...
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losing 14.0 lb a week
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