Weigh In record (no journal entry) for 21 May 2017
|
329.6 lb
Lost so far: 0 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2017:
|
192 kcal
|
Fat: 4.14g | Prot: 11.76g | Carb: 30.97g.
Breakfast: Pears, Nature's Own Light Honey Wheat Bread, Oscar Mayer Turkey Bacon (15g), Egg Beaters Egg Beaters - Southwestern Style, Jimmy Dean Turkey Sausage Links, Red chili pepper spread Something Special. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|