Weigh In record (no journal entry) for 02 March 2012
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148.5 lb
Lost so far: 40.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1058 kcal
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Fat: 67.31g | Prot: 43.74g | Carb: 88.93g.
Breakfast: Apples. Lunch: Mixed Salad Greens, Chicken Breast. Snacks/Other: Sourdough Crispbread, Walnut Halves and Pieces. more...
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gaining 7.0 lb a week
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