petromary's Journal, 02 March 2012

123.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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336 kcal

Fat: 6.27g | Prot: 10.68g | Carb: 60.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Instant Oatmeal - Raisin, Date & Walnut, Coffee (Brewed From Grounds). more...

1798 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...