Weigh In record (no journal entry) for 02 March 2012
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272.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1111 kcal
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Fat: 46.49g | Prot: 46.61g | Carb: 145.06g.
Breakfast: Pure Almond Milk - Vanilla, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Taboule Salad, Classic Hommus, Stuffed Grape Leaves, Pita Pal Pearl Couscous. Dinner: Fuji Apple Salad. Snacks/Other: Fuji Apples. more...
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losing 2.5 lb a week
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rmitovski's weight history
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