Weigh In record (no journal entry) for 02 March 2012
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224.0 lb
Lost so far: 41.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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956 kcal
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Fat: 11.60g | Prot: 107.10g | Carb: 128.90g.
Breakfast: Peach Mango Salsa, Real Eggs, Original Vegan With Soy Protein Meatless Burgers. Lunch: Peach Mango Salsa, Classic Iceberg Salad, Turkey Meatloaf. Dinner: Normandy Style Vegetable Blend, Grilled Chicken Breast Strips. Snacks/Other: Peach Mango Salsa, Classic Iceberg Salad, Turkey Meatloaf, Turkey Meatloaf, Classic Iceberg Salad, Peach Mango Salsa, Dried Pitted Prunes, Peach Mango Salsa, Classic Iceberg Salad, Turkey Meatloaf. more...
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losing 9.8 lb a week
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