Weigh In record (no journal entry) for 21 May 2017
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160.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2017:
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728 kcal
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Fat: 26.52g | Prot: 56.09g | Carb: 77.34g.
Breakfast: Great Value Frozen Blueberries, omega 3 Eggs, Grapefruit (Pink and Red), Bob's Red Mill Chia Seed, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate. Lunch: Hass Avocado, Red Delicious Apples, Eating Right Peeled Baby-cut Carrots, Lucerne Fat Free Cottage Cheese, Dry Roasted Salted Almonds. more...
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gaining 4.6 lb a week
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