Weigh In record (no journal entry) for 02 March 2012
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252.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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2090 kcal
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Fat: 92.83g | Prot: 105.13g | Carb: 236.86g.
Breakfast: Coffee Creamer, High Fiber Chewy Bars - Oats & Chocolate. Lunch: BBQ Pulled Pork, BBQ Pulled Pork, Green Beans, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), BBQ Pulled Pork. Dinner: same choice spiral cut ham, Cheddar Cheese , Egg. Snacks/Other: Pop Up Bowl - Movie Theater Butter, Pop Up Bowl - Movie Theater Butter, Sugar Free Angel Food Cake, Cool Whip, Bananas , Strawberries . more...
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losing 2.1 lb a week
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