Weigh In record (no journal entry) for 21 May 2017
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272.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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765 kcal
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Fat: 24.11g | Prot: 19.85g | Carb: 117.97g.
Breakfast: Trolli Gummy Worms, Snack Fresh Fruit & Cheese Bites, Water, Activia Peach Yogurt, Hunt's Sugar Free Strawberry Jello Snack Pack. Lunch: Lipton Brisk Lemon Iced Tea (Can), Snack Fresh Fruit & Cheese Bites. Snacks/Other: Salsa, Mission Restaurant Style Tortilla Chips. more...
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3511 kcal
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Activities & Exercise:
Driving - 10 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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gaining 0.0 lb a week
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