Weigh In record (no journal entry) for 21 May 2017
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160.3 lb
Lost so far: 1.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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1865 kcal
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Fat: 71.50g | Prot: 58.90g | Carb: 243.12g.
Breakfast: Lindt Lindor Kugeln, Brombeeren, Milfina Milch 1,5% Fett, Gut & Günstig Multivitaminsaft, Gekochtes Ei, Hummus, Nutella Nutella, Croissant, Kürbiskernbrötchen. Lunch: Boulette, Combino Spaghetti (Gekocht), Pesto, Nestle Lion, Pizza Margherita. more...
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2483 kcal
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Activities & Exercise:
Rock Climbing - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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