annsy pansy's Journal, 02 March 2012

165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 51.74g | Prot: 60.81g | Carb: 158.97g.   Breakfast: Milk (Nonfat) , Raisins, Old Fashioned Oats, Bananas. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Tangerines (Mandarin Oranges) . Dinner: Hush Puppies, Deep Fried Potato French Fries (from Frozen), Fried Battered Catfish. Snacks/Other: Deluxe Mixed Nuts. more...

2185 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...