Weigh In record (no journal entry) for 21 May 2017
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158.3 lb
Lost so far: 18.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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649 kcal
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Fat: 27.29g | Prot: 31.73g | Carb: 67.38g.
Breakfast: Ультрамарин Бычки Обжаренные в Томатном Соусе, Яйцо-Пашот, Barilla Макароны Отварные. Snacks/Other: Мясновъ Пломбир Шоколадный в Вафельном Стаканчике. more...
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losing 1.2 lb a week
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