Jimfisch's Journal, 02 March 2012

207.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 46.72g | Prot: 83.58g | Carb: 266.00g.   Breakfast: Cheerios, Nonfat Peach Greek Yogurt, Orange Juice , Frosted Mini-Wheats (Kellogg's), 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Cheese Stuffed Crust Pizza - Bacon, Sausage & Pepperoni (Limited Edition), New England Clam Chowder, Oyster Crackers. Dinner: Sweet Potato, Grilled Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, aged white cheddar rice & corn puffs, Pretzel Crisps - Everything, Clementines , fiber one 90 calorie chocolate peanut butter brownie. more...

2652 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...