Weigh In record (no journal entry) for 20 May 2017
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131.4 lb
Lost so far: 27.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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98 kcal
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Fat: 2.45g | Prot: 9.30g | Carb: 8.24g.
Lunch: Steamed or Boiled Shrimp. Snacks/Other: Medifast Apple Cinnamon Soy Crisps. more...
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losing 8.4 lb a week
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dawn8618's weight history
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