Weigh In record (no journal entry) for 02 March 2012
|
290.4 lb
Lost so far: 14.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
742 kcal
|
Fat: 51.12g | Prot: 41.86g | Carb: 28.09g.
Breakfast: Poached Eggs, Poached Eggs. Lunch: Organic Baby Spinach, Baby Spinach, Blue Cheese Dressing, Crumbled Bacon, Seafood Snackers. Snacks/Other: Whole Cashews. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SLICKJ's weight history
|