SLICKJ's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
290.4 lb Lost so far: 14.6 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
742 kcal Fat: 51.12g | Prot: 41.86g | Carb: 28.09g.   Breakfast: Poached Eggs, Poached Eggs. Lunch: Organic Baby Spinach, Baby Spinach, Blue Cheese Dressing, Crumbled Bacon, Seafood Snackers. Snacks/Other: Whole Cashews. more...
losing 2.3 lb a week

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