Weigh In record (no journal entry) for 02 March 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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999 kcal
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Fat: 28.68g | Prot: 42.67g | Carb: 151.09g.
Breakfast: Cookie, banana, Special K Fruit & Yogurt Cereal. Lunch: apple, chicken, bread. Dinner: salad cream, salad, chicken. Snacks/Other: apple, Dry Roasted Peanuts (Without Salt). more...
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3593 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 1 hour, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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crazy momma's weight history
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