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has decided to plan ahead with ma meals by two day,then buy to keep to it,at the mo it looks very postive :)so im hopin im keeping on the rite track
Diet Calendar Entries for 01 March 2012:
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1098 kcal
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Fat: 53.68g | Prot: 88.34g | Carb: 62.87g.
Breakfast: cheese, Scrambled Egg (Whole, Cooked). Lunch: salad cream, Prawns, cucumber, Lettuce. Dinner: hard boiled egg, Lettuce Salad with Assorted Vegetables, Coleslaw Salad Dressing (Reduced Fat), cucumber, chicken. Snacks/Other: apple, Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ). more...
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2706 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 19 hours, Sleeping - 1 hour. more...
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