Weigh In record (no journal entry) for 02 March 2012
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166.0 lb
Lost so far: 38.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1553 kcal
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Fat: 43.56g | Prot: 34.46g | Carb: 206.52g.
Breakfast: Brown Sugar, Cream Of Wheat. Lunch: Rich 'n Creamy Peanut Butter Toasty Crackers. Dinner: Tonic Water, Gin (90 Proof), Pizza with Meat, Shoestrings French Fried Potatoes. Snacks/Other: pear, Fiber Bars - Oats & Chocolate. more...
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2688 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Desk Work - 6 hours, Driving - 3 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours. more...
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losing 2.3 lb a week
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