Weigh In record (no journal entry) for 02 March 2012
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260.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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2330 kcal
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Fat: 127.16g | Prot: 138.13g | Carb: 162.37g.
Breakfast: Bananen, Brötchen, die Feine Himbeere, Butter. Lunch: Butter, Rahm Blumenkohl, Chiccoree, Möhren, Paprika, Gelbe Paprika, Olivenöl, Hähnchenbrust. Dinner: Feinster Fleischsalat, Doppelrahmstufe, Weiche Salami, Roggenbrot, Brötchen. Snacks/Other: Pellkartoffeln, Frikadelle (Selbst Gemacht), Kochkäse, Kaffee mit Milch. more...
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2874 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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