Darkash's Journal, 20 May 2017

175.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 18.12g | Prot: 34.12g | Carb: 154.53g.   Lunch: White Grapes, Simple Truth Pork Ramen, Peach. Dinner: Cucumber Maki, Sushi with Avocado rolled in Seaweed. Snacks/Other: Stella Artois Lager, Snikiddy Eat Your Vegetables Vegetable Chips - Sea Salt. more...

3938 kcal

Activities & Exercise: Yard Work (gardening) - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...