n8wet10's Journal, 02 March 2012

200.0 lb Lost so far: 10.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 13.95g | Prot: 76.57g | Carb: 287.85g.   Breakfast: Recoverite Glutamine Fortified Recovery Drink - Chocolate, Honey Bunches of Oats Cereal, Vanilla Whey Protein Powder, Instant Oatmeal. Lunch: Apples, Banana. Dinner: Total Tuna Sandwich, Life Cereal. Snacks/Other: Apples , Apples. more...

2607 kcal

Activities & Exercise: P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...