Weigh In record (no journal entry) for 10 March 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2010:
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1383 kcal
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Fat: 64.07g | Prot: 61.76g | Carb: 152.04g.
Breakfast: v8, boiled egg. Lunch: clementine, chicken breast, pistachio, romaine lettuce, avacado. Dinner: rice pilaf, steak, salmon. Snacks/Other: pear, jello mousse, wheat thin flatbread Tuscan Herb, swiss miss sugar free hot cocoa. more...
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3236 kcal
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Activities & Exercise:
Exercise machine (fast) - 25 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 7 hours and 45 minutes. more...
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