Angela13's Journal, 01 March 2012

Steps
8814

130.0 lb Lost so far: 14.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1454 kcal

Fat: 58.69g | Prot: 51.39g | Carb: 187.41g.   Breakfast: Frozen Orange Juice (Reconstituted with Water), San Juan Island Nine Grain Bread, Peanut Butter. Lunch: 100% Vegetable Juice (5.5 oz), Fuji Apples, Natural String Cheese Part Skim. Dinner: Pizza with Meat, Cheese Pizza with Vegetables. Snacks/Other: Milk Chocolate, Pistachio Nuts . more...

1569 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...