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Saturday at home
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129.0 lb
Lost so far: 15.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1595 kcal
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Fat: 67.38g | Prot: 79.84g | Carb: 164.44g.
Breakfast: Brownie, Custard Filled Doughnut. Lunch: Garden Salad Kit, Pizza with Meat and Fruit, Cheese Pizza with Vegetables. Dinner: Grapes, Roast Beef Deli-Style Luncheon Meat, Colby Jack Cheese, Low Sodium Snack Cracker. Snacks/Other: M&M Peanuts, Viactive Calcium Chew, Caramel. more...
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1913 kcal
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Activities & Exercise:
Sitting - 9 hours, Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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