Weigh In record (no journal entry) for 01 March 2012
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136.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2012:
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1317 kcal
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Fat: 94.58g | Prot: 73.23g | Carb: 46.55g.
Breakfast: water, torani hazelnut, cream, eggs, bacon. Lunch: Garlic Ranch Dressing, red pepper, cherry tomato, lettuce, iceberg, pork chop. Dinner: butter, broccoli, chicken thigh. Snacks/Other: atkins endulge caramel nut chew bar, cream cheese, celery. more...
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2075 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Driving - 30 minutes, Housework - 1 hour, Desk Work - 11 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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