Stayed the same today. I am expecting a drop sometime soon.
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191.4 lb
Lost so far: 5.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1176 kcal
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Fat: 74.21g | Prot: 85.16g | Carb: 46.37g.
Breakfast: Atkins strawberry drink. Lunch: Red Tomatoes, avacado, Chicken or Turkey Salad, Lettuce. Dinner: sausage jimmy dean, Sugar Free Syrup, All Purpose Baking Mix. Snacks/Other: Endulge Peanut Butter Cups, Day Break Oatmeal Cinnamon Baked Square, string cheese. more...
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steady weight
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