Mizinha's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
167.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2012:
2372 kcal Fat: 73.62g | Prot: 80.92g | Carb: 302.06g.   Breakfast: apple, banana, soy milk. Lunch: arizona tea, Bob's Red Mill Organic Textured Soy Protein, jasmine rice. Dinner: Grilled Vegetable Salad, virgin pina colada, white pizza. Snacks/Other: dove, kitkat , marshmallows. more...
gaining 0.4 lb a week

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