Weigh In record (no journal entry) for 01 March 2012
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158.0 lb
Lost so far: 40.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1659 kcal
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Fat: 54.25g | Prot: 50.50g | Carb: 246.26g.
Breakfast: Brown Sugar, Almond Breeze Unsweetened Original, 100% Whole Grain Oatmeal. Dinner: Coke (12 oz), Chips (Side), Whole Grain Tortilla Joey Bag of Donuts Burrito - Chicken. more...
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gaining 0.5 lb a week
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