Weigh In record (no journal entry) for 15 May 2017
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94.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1210 kcal
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Fat: 33.07g | Prot: 65.81g | Carb: 165.57g.
Breakfast: Manteiga, Pingo Doce Fiambre de Frango Fatias Finas, Panrico Pão de Forma sem Côdea. Lunch: Esparguete, Vitela Estufada. Dinner: Bolachas Cookies com Pepitas de Chocolate (com Manteiga), Nectarinas, Sopa de Legumes, Banana. Snacks/Other: Mimosa Iogurte Aroma, Panrico Pão de Forma sem Côdea, Pingo Doce Fiambre de Frango Fatias Finas. more...
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steady weight
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