Weigh In record (no journal entry) for 18 May 2017
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94.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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927 kcal
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Fat: 23.50g | Prot: 45.51g | Carb: 129.77g.
Breakfast: Cappuccino, Pastel de Nata. Lunch: Continente Feijoada de Camarão (Fácil & Bom). Dinner: Sopa de Legumes, Banana. Snacks/Other: Danone Corpos Danone Morango + Kiwi, Pingo Doce Fiambre de Frango Fatias Finas, Panrico Pão de Forma sem Côdea. more...
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steady weight
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