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gogaryw
Journal
19 May 17
gogaryw's Journal, 19 May 2017
gogaryw's Profile
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Weigh In record (no journal entry) for 19 May 2017
225.1 lb
Lost so far:
34.9 lb
.
Still to go:
50.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2017:
1841 kcal
Fat: 80.11g | Prot: 83.87g | Carb: 202.22g.
Breakfast:
Wholly Guacamole 100 Calorie Snack Pack, Sweet Red Peppers, Kirkland Signature Bacon Bits, Nulaid Reddiegg, Adams Diced Onion, Green Tea.
Lunch:
Pizza Hut 6" Pepperoni Personal Pan Pizza.
Dinner:
Red Robin Steak Fries, Red Robin Rad Turkey Burger.
Snacks/Other:
Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Nature's Turn All Natural Apple Crisps, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar.
more...
2494 kcal
Activities & Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes.
more...
losing 3.5 lb a week
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gogaryw's weight history
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