Weigh In record (no journal entry) for 19 May 2017
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148.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1545 kcal
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Fat: 43.67g | Prot: 129.50g | Carb: 163.17g.
Breakfast: Egg White, Sugared or Glazed Doughnuts. Lunch: Peanut Butter, Optimum Nutrition Protein Cake Bites - Red Velvet. Dinner: Alexia Sweet Potato Julienne Fries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), The Ram Gluten Free Bun, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Driven Cinnamon Roll, Arctic Zero Mint Chocolate Cookie Frozen Dessert, Bacon, Isernio's Breakfast Chicken Sausage, Quaker Rice Cakes - Lightly Salted, Better Body Foods PB Fit Peanut Butter Powder, Smucker's Sugar Free Strawberry Jam, Quaker Rice Cakes - Lightly Salted. more...
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losing 11.2 lb a week
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Danielle Hawkins's weight history
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