Weigh In record (no journal entry) for 19 May 2017
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223.4 lb
Lost so far: 38.5 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2017:
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50 kcal
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Fat: 1.42g | Prot: 0.38g | Carb: 9.14g.
Breakfast: Coffee with Cream and Sugar. more...
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losing 0.3 lb a week
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Dadsafrantic's weight history
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