Weigh In record (no journal entry) for 19 May 2017
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199.4 lb
Lost so far: 129.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1360 kcal
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Fat: 57.00g | Prot: 70.78g | Carb: 142.21g.
Lunch: Steamed Bun, General Tso (General Gau) Chicken. Dinner: Quaker Instant Oatmeal - Regular, Grits. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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