soofi13's Journal, 19 May 2017

Weigh In record (no journal entry) for 19 May 2017
119.7 lb Lost so far: 25.8 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2017:
928 kcal Fat: 36.98g | Prot: 22.66g | Carb: 125.21g.   Breakfast: Calaf In Kat, Loncoleche Leche sin Lactosa Descremada. Lunch: Evercrisp Ramitas de Queso. Dinner: PF Pizza a la Piedra Jamón Queso, Guallarauco Cheesecake Frambuesa. Snacks/Other: Manzana, Plátano, Peras. more...
losing 4.6 lb a week

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