Weigh In record (no journal entry) for 01 March 2012
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155.0 lb
Lost so far: 99.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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715 kcal
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Fat: 19.90g | Prot: 73.85g | Carb: 54.14g.
Breakfast: Almond Breeze Unsweetened Original, old wessex 5 grain cereal. Lunch: cucumbers, red vinegar, cherry tomatoes, mushrooms, Onions, lettuce, turkey meat. Dinner: almond breeze unsweetened, chicken leg skinless, chicken wing no skin. more...
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losing 5.3 lb a week
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shelynne's weight history
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