MissLea13's Journal, 01 March 2012

Just started back on this diet after being off of it for three months. Today is first day of 500 calories.

166.8 lb Lost so far: 13.2 lb.    Still to go: 26.8 lb.    Diet followed N/A.

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323 kcal

Fat: 11.91g | Prot: 30.73g | Carb: 19.13g.   Breakfast: water, coffee. Lunch: eas. Dinner: water, mayo, tuna, egg, crunchmaster crackers. Snacks/Other: joint juice. more...

2161 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...